Turkey Zucchini Burgers
It’s not too late to do some more bbqing before summer is over! Here is a fun new recipe to try! Spice it up with different toppings, flavors, cheese, sauces. And Enjoy! We enjoyed these with sweet potato fries, and roasted vegetables. We wrapped the burgers in lettuce, with tomato, cheese, and avocado.
Turkey Zucchini Burgers
Prep time
Cook time
Total time
Ingredients
- 1 lb ground turkey
- ½ c shredded zucchini (squeeze out moisture, measured after squeezed)
- ¼ c oats (grind into flour)
- 2 cloves of garlic (minced)
- 2 tsp Italian seasoning
- 2tsp oregano
- 1 tsp onion powder
- ¼ tsp salt
- ½ tsp crushed red pepper (optional)
- Tomato, avocado, lettuce (and/or bun), sauces
Instructions
- Grind oats into a flour with a food processor or bullet blender. Shred zucchini with a cheese grader and wrap in a paper towel and squeeze. Combine ingredients in a bowl and form into 5 patties.
- Cook in a pan on medium heat about 6 minutes on each side.
- Serve in a lettuce wrap with desired toppings.
Sweet potato fries recipe from Ravienomnoms.com
Turkey Zucchini Burgers
INGREDIENTS:
1 lb ground turkey
1/2 c shredded zucchini (squeeze out moisture, measured after squeezed)
1/4 c oats (grind into flour)
2 cloves of garlic (minced)
2 tsp Italian seasoning
2 tsp oregano
1 tsp onion powder
1/4 tsp salt
1/2 tsp crushed red pepper (optional)
Tomato, avocado, lettuce (and/or bun), sauces
INSTRUCTIONS:
- Grind oats into a flour with a food processor or bullet blender. Shred zucchini with a cheese grader and wrap in a paper towel and squeeze. Combine ingredients in a bowl and form into 5 patties.
- Cook in a pan on medium heat about 6 minutes on each side. You can also grill on the bbq.
- Serve in a lettuce wrap with desired toppings.
