Become a Better You

Sometimes the thought of learning or changing one more thing is overwhelming, but growth, maturing, changing can be a really important part of the process of life. We can always been gaining more information, different perspectives, insight, advice in so many things in our lives. There is nothing wrong with seeing something around you and wanting to grow or move more towards that. You just have to keep it in check. Is that desire something tangible, doable, and good for you, or are you stuck comparing yourself to someone else?  So keep your growth in check so you can grow to become a better you, not become someone else.  You are the best you you can be. That doesn’t mean you are done where you are today, but do the best you can for each day, and you will continue to grow and become more excellent in who you are.

What are some fun ways to grow?

• What is your trade? Read books and articles in that field
• Focus on what you are thankful for and the good things
• Listen to podcasts
• Teach your kids about something new (you may learn from it too)
• Talk to people, become good at asking questions
• Be a good listener
• Set goals and intentions

This past weekend I got to go to a Fit4mom Training to grow in my group fitness instruction skills. I loved the time I got to spend with my team, and the things I learned. I never want to stop learning and growing to become a better teacher and leader in Fit4mom. 

All in all, just pick one or two things that you can focus on, and watch yourself grow.  Feel the change happening by taking a little more focus and intention.  And write things down so you can reflect back. It will be amazing to see how you have grown!