Posts by Bethany Wilkes

Make it your mission

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What values do you live by? How do you make decisions? Do you know your why? Who are you really?….. These are all good questions, and I may have a way to help you focus in on an answer… Have you ever thought about creating a personal mission statement? Start here first to discover your why… then continue on with the rest!

Here are the benefits to doing so. The website www.doanwinkel.com has some great info on making a mission statement. They say,

“One of the most powerful methods to cultivate the passion of vision is to create and live by a mission statement, philosophy, or creed. Such statements capture what you want to be and do—what qualities you want to develop, what you want to accomplish, and what contributions you want to make. Clarity on these issues is critical because it affects everything else—the goals you set, the decisions you make, the paradigms you hold, and the ways you spend your time. A personal mission statement based on correct principles becomes a standard for an individual. It becomes a personal constitution, the basis for making life-directing decisions and daily decisions in the midst of the circumstances and emotions that affect your life.” 

Wow, do you want to live this way? I sure do. Have clarity, know my decisions, know who I am…

An empowering Mission Statement…

  • Represents the deepest and best within you. It comes out of a solid connection with your deep inner life.
  • Is the fulfillment of your own unique gifts. It is the expression of your unique capacity to contribute.
  • Addresses and integrates the four fundamental human needs and capacities in the physical, social/emotional, mental, and spiritual dimensions.
  • Deals with all of the significant roles in your life. It represents a lifetime
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Keep on loving

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What did you do for Valentine’s Day?  Did you get something special?  Did you give anything to other people? Do you spend a little extra time on Valentine’s day thinking about love?  Valentines day is so fun to celebrate, and it is so fun to share love with other people.

Why just one day of the year? Our whole lives should be centered on love. So we should make effort and take time all year long to spend a little extra time focusing on love. It is incredible how loving other people and doing special things actually fills you up yourself. We live in such a give to receive and consumer world that we think we will only feel fulfilled and good when we get stuff. But have you experienced the blessing of sharing love? That feeling is the true goodness of experiencing real love. Real love doesn’t focus on just one day of the year, it doesn’t focus on what it is receiving, it doesn’t focus on an exchange, it doesn’t keep score, it doesn’t live centered on never enough.  Real love is fulfilling, it is good, it is real, and it lasts forever.  Don’t settle on just one day of the year. Think about ways you can incorporate more love into your life all year long. Whether its writing notes, buying someone a Starbucks, calling a friend, telling someone you are thankful for them… it doesn’t have to be extravagant, just do something. 

Don’t focus on what you think you deserve. Focus on what you can do for others. Focus on the love of God. Focus on the gift God gave through his son Jesus to come and take away what we truly deserve. Through his mercy and grace we experience life and love in

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What do you really love?

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We love alot of things. We love sports. We love stuff. We love food. We love the things we do. We love people. We love pictures. The word love is tossed around every day, for little meaningless things. But we can’t let that take away from the significance and the depth and the power of the word love.  And love isn’t just a word. It is a feeling. It can be a choice. But most importantly, it is an action. Love lived out has the most power and the most potential to make an impact. What have you done lately that has shown love? What has someone done for you?

What do you love? What do you really really love? Who do you love? How do you show them that? Do you do extra things? Do you tell them you love them? Do you tell them why?  There is power in words and actions. Be intentional in how you love. Be descriptive in why you love. Don’t just love someone to say it or check it off the list, love someone to make them feel loved and purposeful and on top of the world. This is what love really is….

Do you love this way? Or do you love only so you get something in return? This Valentine’s season, be filled with love, not to get something back, but to be overwhelmed in the feeling and the action of true true love! Live out love in action. Love not just with feeling, but with everything you are. Love big and love loud and love to make a difference!

Bethany Signature48

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What’s your Why?

With Valentines day around the corner, I have been trying to think deeply about love, who I am, who God is, and who He created me to be. This past weekend I was challenged to describe myself without any title, without what I do, and without using anything about my job. It was all about who I am. It was really a challenge.  Do you think you could do that? Describe yourself without a title, position, or what you do.  Write it down.

This whole thing got me thinking about the TED talk by Simon Sinek “Start with Why”. His whole premise is figuring out what really drives you.  Not the how or the what in what you do, but the why! 

What is the reason you do what you do. This circle needs to work from the inside out. Not the outside in.  The why you do what you do should drive the how you do it, which ultimately drives the what. The why gives context and meaning. Who are you? Speak from who you are. Speak from the authenticity and trust of knowing who you are and living in that. Put your feelings into words. Combining your language and feelings is hard.

Start with

  1. Clarity of Why
  2. Discipline of How
  3. Consistency of What

Your why compels you. It reminds you of why you are doing what you do. Be compelled to make an impact. Be encouraged to make a difference. You are unique. You are talented. And you have potential to have a positive impact. And the more you know why you do what you do, the greater impact you can have.

So why am I thinking about this? Why do I love what I love? What makes me who I am? Not my title or what I …

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Crockpot Chicken Tortilla Soup

It’s soup season, still! Here’s another great one that I make all the time.

Crockpot Chicken Tortilla Soup
 
Prep time
Cook time
Total time
 
Throw it all in a crockpot, let it cook all day, and enjoy!
Author:
Recipe type: Crock Pot Dinner
Cuisine: Mexican
Ingredients
  • 1 large onion
  • 4 stalks celery
  • 2 peppers
  • 3 cloves of minced garlic
  • 1 can of corn
  • 1-2 cans of black beans
  • 1 cup of salsa
  • 2 cans of mexican stewed tomatoes
  • 3-4 cans of chicken broth
  • 1 tbs cumin
  • 1 tbs chili powder
  • 2 lbs of chicken (frozen or raw)
  • Optional add ins: zucchini, spinach, rice
  • Optional toppings: rice, sour cream, chips, cilantro, avocado
Instructions
  1. Dice the tomatoes, celery, and peppers. Add the corn black beans salsa tomatoes and salsa. Pour in chicken broth and seasonings and stir. Set the crockpot to 4-5 hours on high or 6-8 hours on low (depending on frozen or raw chicken). After the chicken is cooked, pull it out and shred it or cut into smaller pieces. Put it back in the crock pot to soak into the rest of the soup.
  2. Enjoy!

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Honesty is the Best Policy

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We always think of lying in terms of saying something that is not true… But sometimes, avoiding being honest, manipulating the truth, not saying enough, or just not saying anything is a form of a lie. Yes there is a time and a place to keep your mouth shut… but other times, its time to speak up. If you are in the middle of processing through something and it’s better to keep working through it before you say anything… you can say “I need more time”.  If you are going to speak out of a reaction rather than a response, maybe think about counting to 10…  But the worst thing you could do is bottle it all up, let it ruminate, let it turn into bitterness, and let it EXPLODE a few days later.  Be honest with yourself, be honest with others, be honest with the Lord.  Don’t keep it all in. We weren’t created to figure this life out by ourselves.  Even in the context of prayer, ask for help. Yes the Lord already knows what we are going to talk about. But still ask, still pray, still be open.  The Lord still wants the honesty, the worship, and our awareness.  We can’t hide anything from him.  But we still try.  So why not be real with ourselves and be honest with God.  He knows exactly what we are thinking, exactly what we are going through, and exactly how it ends.  In terms of relationships, sometimes being honest hurts a little bit at first, but it always ends up better in the end.  When something is brought up weeks later it comes as a shock to the person on the receiving end. Sometimes even a shock to yourself to realize you have been holding it all in

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Don’t not try!

January is often focused on goals, resolutions, new things to try, old things to bring back, revamped disciplines, create new habits, break old ones… and so on. We focus so much on what we want to change, which can be a really good thing. People either get invigorated by this dreaming and goal setting, or they get paralyzed because they don’t think they will succeed. Sometimes people get even discouraged before they ever start… But that is the habit we have to break.  So you may not be able to stick to it forever… don’t let that stop you from trying. So you may do something for a few days, then lose track, don’t completely get off the saddle. Get back on a few days later and keep trying. I know for me, I so easily get discouraged. And my idealism of wanting to be perfect and setting goals and actually accomplishing them keeps me from even setting goals to begin with. I need to stop that negative and destructive thinking. I have to believe that it’s okay to just try things. It is okay if things are just for a season. It is okay if I am not perfect.

And the amazing thing that I have that I don’t even realize is the people around me to support, encourage, stand by me, and spur me on to accomplish these things. We were created for relationships, to work together with other people, and to be there for one another. And more important than that, I was created for a purpose even bigger than goals or dreams or efforts I make. I am in a race, on a journey, that is far bigger and far greater than anything I can even imagine. So may I not be my own worst enemy, …

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New Years and New Starts

Welcome to 2016… 2016… WOW. You have aspirations you are dreaming of, goals written down… Just never enough time… It seems we are always looking for more time. If we just had one more hour, one free morning, or one less obligation…  Usually all it takes is being a little more productive with the time we do have. Change your perspective. Have a plan. And go for it. This year, start small. Make little goals that you can actually accomplish. Do one at a time. Check them off your list. Start in one room of your house, one corner of your mind, one day on your busy schedule, and get organized. I have written down twelve ideas for the New Year to help get you organized. Still overwhelmed? Not sure where to start? Pick one area per month. Then by next year you will have 12  areas of life more in check and a little more organized. But have a plan of action. Map out your weeks or months so you can tackle one thing at a time.…

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Don’t Let Christmas Be Chaos!

Is Christmas about to come and go right before your eyes?? Be intentional with your time. Plan it out, but don’t do too much. Too many of our days are overloaded with the busyness of the holidays. Choose one thing each day. Invite other people. Have fun with each thing you do. Here’s a list of things you can do.

With Friends

  • Do a secret Santa Gift Exchange
  • Go shopping with Friends
  • Find a local place to volunteer
  • Sit and relax and have a warm drink
  • Have a hallmark movie night
  • Bake together
  • Christmas Lights
  • Sock exchange
  • Ornament Exchange
  • Nutcracker or other plays
  • Go to the snow

With Kids

  • Advent Calendar
  • Christmas countdown rings
  • Crafts
  • Bake cookies
  • Read the Christmas story
  • Go see Santa
  • Watch Christmas movies
  • Hot Chocolate outing
  • Local Christmas parades
  • Living Nativity
  • Christmas Lights
  • Dress Christmas-y
  • Kids book exchange
  • Gingerbread House decorating

Party

  • Have a cookie exchange
  • Throw a tacky sweater party
  • Progressive Dinner
  • Play minute to win it games
  • Play Christmas Charades
  • Different gift exchanges

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Bethany Signature48

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