_BB Prototype 1

A prototype - using Page Builder Plugin to lay out pages in WordPress

Basic Process: Page Builder > Add Content > Drag Row Layout to Page > Drag Module into Row Layout Box

Basic Modules: Audio, Button, HTML, Heading, Photo, Separator, Text Editor, Video

Advanced Modules: Accordion, Call to Action, Callout, Contact Form, Content Slider, Countdown, Gallery, Icon, Icon Group, Map, Menu, Number Counter, Posts, Posts Carousel, Posts Slider, Pricing Table, Sidebar, Slideshow, Social Buttons, Subscribe Form, Tabs, Testimonials

Layouts are: Blocks of 1, 2, 3, or 4 Columns

Modules: Headings and Icons

Home

Gym

Outdoors

Indoors

Module: HTML ( used to embed Instagram )

A post shared by Rachel Spoelhof (@princessesandprotein) on Apr 5, 2017 at 9:06pm PDT

Module: HTML ( used to embed Instagram )

A post shared by Rachel Spoelhof (@princessesandprotein) on Apr 10, 2017 at 2:24pm PDT

Module: Photo

Module: Posts

HAPPY 30TH BIRTHDAY BEKAH

By Kerry Weisser | April 2, 2019

Bekah, Happy 30th Birthday! Can’t believe you are 30! What is happening. Time is going so fast! We wanted you to know how loved and special you are. These 30 years we have watched you love, learn, grow, fall down, get back up, stand up for truth and who you are, and become the amazing…

Growth in the Unexpected

By Bekah Banihashemi | March 29, 2019

Have you ever felt paralyzed by the unexpected? Something happens that you weren’t expecting and you aren’t really sure what to do or what to think or where to go from there. Discouraged, unstable, anxious, fear, unknown…all can come with the unknown and unexpected. These are all things we felt when we first found out…

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Modules: Post Carousel

Sketching in Pencil

By Kerry Weisser | October 21, 2022

Snickerdoodles

By Kerry Weisser | April 28, 2020

Oat and Quinoa Granola Bar

By Kerry Weisser | March 29, 2020

Baked Falafel with Spicy Tahini Sauce

By Kerry Weisser | March 20, 2020

Roasted Cauliflower and Broccoli-Shwarma Style with Spicy Tahini Sauce

By Kerry Weisser | March 20, 2020

Module: Posts Slider

Sketching in Pencil

By Kerry Weisser | October 21, 2022

We all start with a blank canvas. A canvas to dream, to create, to design, to draft, to envision, and to develop. A clean slate. A fresh start. A beginning. But it doesn’t take us long to mark that canvas up. To put lines, arrows, patterns, and circles. To leave dots, smears, specks, and marks.…

Snickerdoodles

By Kerry Weisser | April 28, 2020

Sheltering in Place, a new phrase we coined during the COVID-19 pandemic will have many memories for all of us. I am trying to make fun and joy filled memories for my grandchildren so when they ask for Gammie to make a special recipe, I jump to it! Plus it is a great excuse for…

Oat and Quinoa Granola Bar

By Kerry Weisser | March 29, 2020

During this time of “sheltering at home” you may find yourself with your stash of favorite granola bar disappearing quickly. Here is a DELICIOUS and fun to make granola bar that will have your kids asking for more. The awesome thing about this recipe is you can make it with all kinds of variations and…

Baked Falafel with Spicy Tahini Sauce

By Kerry Weisser | March 20, 2020

My husband and I are big fans of Falafel. We love traveling to Israel and we LOVE mediterranean food. When I found this recipe for baked falafels, I knew I had to try it!!! I looked at a few recipes and combined the best of the bunch and came up with this one. I absolutely…

Roasted Cauliflower and Broccoli-Shwarma Style with Spicy Tahini Sauce

By Kerry Weisser | March 20, 2020

We are practicing physical distancing during this COVID-19 crisis so I am spending my evenings trying new healthy recipes with the ingredients I have on hand. We are trying to utilize this time to develop healthy habits, get fresh air and exercise every day and eat super nutritious food (a mostly plant based diet). This…